Trying something new today. Not having any kind of "dessert" after lunch at work. We'll see how that goes. Good thing I'm just not hungry right now.
Breakfast: 2 big scoops of chocolate chip cookie dough, 3 Oreo's, 1 20 oz. bottle strawberry melon drink, 1 bag of m&M's
Lunch: 1 roast beef and provolone sandwich on light rye bread.
I'm really going to try to increase my water intake. I'm going to try the half your body weight in ounces thing.
I fell off track with the training to be able to run 5K. It's been almost 3 weeks. I may have started the first day of week 6. I can't even remember. I'm going to have to get back to the gym and see how much damage has been done.
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