I get a giant dessert bar almost every day at work to eat after lunch. They always make me feel bloated. When I get home I feel extremely tired because the sugar rush has ended. Why do I always do this to myself?
I think I may have last exercised on Thursday. At this rate, I'll take forever to get through C25K.
Breakfast: juicy mango, M&M's, strawberry melon drink
Lunch: rice, chicken curry, dal
Snack: giant S'mores bar. Had a can of Mt. Dew after work. I believe I've had a can of Mt. Dew 4 days in a row now...or something to that effect. This is not good. I look forward to the aftermath.
Dinner: vegetable mixture (potato, cabbage, carrot), chicken curry, white rice, dal
Exercise: went to gym, attempted to do Day 3 of Week 4. Failed. I did the first 3 minute run and then the 90 second walk. About 1 minute into the 5 minute run I really had to pee. Came back and ran about 6 minutes on an incline...so not a total fail I guess.
I had really strooong sugar cravings after dinner, but since we have nothing in the house I didn't give into them.
Not making any progress at all. I really got to get the show on the road.
